Loader

Chicken Piccata


Ingredients (Makes 6 servings)

  • 6 boneless chicken breast halves
  • 1/2 cup all-purpose flour
  • 1/4 cup Coroli sunflower oil
  • 4 shallots
  • 3 garlic cloves, crushed
  • 3/4 cup chicken broth/stock
  • 1/3 cup fresh lemon juice
  • 1 tablespoon sherry wine
  • 2 teaspoons salt
  • 1/4 teaspoon white pepper
  • 1 teaspoon dried basil
  • 1 cup pimento stuffed olive, minced
  • 1/4 cup sour cream
  • 1 tablespoon potato starch or 1 tablespoon flour
  • 1/4 cup fresh parmesan cheese (1 ounce) or 1/4 cup fontinella cheese, grated
  • 1 lemon, thinly sliced, to garnish
  • Handful of Capers

Preparation:

  1. Lightly dust chicken pieces with flour. (This is easily done by putting flour in a bag, then adding the chicken, and shaking; excess flour can be shaken off).
  2. In a pressure cooker, heat Coroli oil.
  3. Meanwhile, in a frying pan, heat Coroli oil, add the chicken breasts, two at a time, and saute in the hot oil until they are brown on all sides, using long-handled tongs to turn. Set aside.
  4. Add shallots and garlic and saute in oil in the pressure cooker, scraping bottom of the pressure cooker, to loosen browned particles remaining from the chicken. Stir in the broth, lemon juice, sherry, salt, pepper, basil, and olives. Mix well.
  5. Add chicken pieces to the mix in the pressure cooker. Secure lid. Set your pressure cooker to medium-high heat until you see steam, and then reduce the pressure, and cook 10 more minutes. Release pressure according to manufacturer’s directions. Remove lid.
  6. Stir chicken mixture, then transfer chicken to serving platter, and cover it to retain the heat.
  7. In a frying pan, you will make the topping for the chicken. Whisk sour cream and potato starch together. Stir in chicken broth (chicken broth) and cook over medium heat for 1 minute, stirring constantly.
  8. Spoon the sauce over the chicken. Sprinkle with cheese as desired and garnish with the lemon slices.
  9. Serve your chicken piccata and enjoy!

MORE FROM HEALTH & WELLBEING

5 Benefits of Organic Extra Virgin Olive...

Despite the ongoing debates surrounding dietary fats and the role they play in a healthy diet, organic extra virgin olive oil is recognized as a healt...

- by Anonymous

What Are Healthy Fats? How Can They Help...

Some find it hard to believe, but it is a fact: fats on their own cannot make you fat. What makes you gain weight is a diet that leads to a caloric su...

- by Anonymous

3 Recipes to Help Boost Your Immune Syst...

For centuries ghee has been acknowledged for its therapeutic properties. In addition to its unique aroma and rich taste, ghee also has a lot of valuab...

- by Anonymous

4 Traditional Ramadan Recipes to Try Out...

Ramadan is a very sacred Islamic month that carries so many values for Muslims around the world. When fasting, Muslims abstain from food and earthly p...

- by Anonymous

What is Canola Oil? Benefits of Canola O...

Canola (Brassica napus L.) is the largest edible oil crop in Australia, and it looks almost the same as the rapeseed plant but contains different nutr...

- by Anonymous

The Complete Cooking Oils Guide: Best Us...

With increased awareness in topics like healthy eating and nutrition, everyone is doing their best to find the best and most conscious food choices. C...

- by Anonymous

6 Sources of Healthy Fats to Add to Your...

High-fat foods have been frowned upon by health and nutrition enthusiasts for so long. Fats have been wrongfully associated with weight gain, cardiova...

- by Anonymous

Difference Between Ghee and Butter

While butter adds a unique flavour to many dishes, cow ghee can also contribute to a stronger and nuttier flavour. Both ghee and butter can substitute...

- by Anonymous

10 Ways to Stay Active and Live Healthie...

It could be challenging and daunting sometimes to find a way to start living healthier or eating better. The best way to reach your fitness goals and ...

- by Anonymous

The Role and Importance of Fats

Vitamins A, D, E and K, called fat-soluble vitamins, require an adequate daily fat intake to function properly. These vitamins are essential parts of ...

- by Anonymous

How Can Cow Ghee Help You Lose Weight?

Ghee is a clarified form of butter produced from pure cow’s milk, and it yields numerous nutritional benefits. Known also as Desi ghee, cow ghee can...

- by Anonymous

7 Benefits of Sunflower Oil

Sunflower oil is a cooking oil that is sourced directly from pure sunflower seeds. It is suitable for high-temperature cooking with a smoke point of a...

- by Anonymous

7 Amazing Pure Cow Ghee Benefits for Ski...

We all end up spending way too much on useless beauty products in our efforts to maintain a good skincare or hair routine. But even products that clai...

- by Anonymous

7 Health Benefits of Pure Cow Ghee

Ghee is an Ayurvedic miracle that is famous around the world and can be found in a variety of delicious ghee recipes.

- by Anonymous

What is Good and Bad Cholestrol?

Fats or lipids in blood include cholesterol and triglycerides. Our bodies need a certain amount of cholesterol, but when there are too many fats in th...

- by Anonymous

Hearty Healthy Eating

With many fads and articles doing the rounds, many people wonder what is healthy eating? Eating a diet which is hearty and healthy seems almost impos...

- by Anonymous