Loader

Organic Extra Virgin Olive Oil Benefits for Skin

Organic extra virgin olive oil is produced from crushed olives and is free from any pesticides or harmful chemicals. It’s found in countless Mediterranean recipes and is known as a health-conscious oil choice that has numerous nutritional benefits. Not only does it have great value when consumed as part of your diet, organic extra virgin olive oil also yields fantastic benefits for your skin. Just like we look for organic and natural products to eat, it is essential to do the same to maintain healthy skin. So here’s why adding organic extra virgin olive oil to your beauty routine is a great idea!

Organic extra virgin olive oil for skin

There are various types of olive oil available; these include virgin olive oil, refined olive oil and organic extra virgin olive oil. The last type is the most excellent choice since it’s not as processed or refined as the others, which means it is the purest choice and has the most satisfying taste and aroma. It is also the best to use for your skin because it contains vitamin K and E in addition to healthy fatty acids and phenolic antioxidants. So here are the potential benefits of adding it to your skincare routine:

  • Rich with beneficial vitamins: Organic extra virgin olive oil is rich with fat-soluble vitamins like vitamin D, E, K and A. These vitamins all have different beneficial effects on your skin, for instance, vitamin E is typically found in skincare products, and it’s known to reduce UV damage to the skin and help strengthen skin barrier function. Also, vitamin A has healing properties for your skin in addition to preventing breakouts and promoting natural moisturization and skin hydration.
  • Antioxidant effect: It also can act as an antioxidant to prevent oxidation, a process that leads to free radicals production and can cause potential cell damage. Antioxidants are believed to prevent skin-ageing and may fight cancer-causing cells after exposure to the sun.
  • Moisturizing and hydrating: Many people use organic extra virgin olive oil as a natural and chemical-free skin moisturizer for their skin or hair. Using it gives you an instant feeling of softness and hydration. However, it is preferred to apply it to damp skin to prevent feeling greasy and then blotting off the excess oil.
  • Antibacterial properties: Organic extra virgin olive oil is believed to control and effectively eliminate bacteria. If you use it for removing makeup and cleaning your face, you can make sure it will break down water-resistant substances and help you wipe up makeup smoothly.

How to use organic extra virgin olive oil for your face

Now that you know all the benefits that organic extra virgin olive oil can have for your skin, here are a few tips on how to use it. However, start by choosing the best quality olive oil to guarantee the best results. Make sure you opt for Coroli organic extra virgin olive oil which is produced following the highest hygiene standards and is 100% free from any harmful chemicals or pesticides.

You can find organic extra virgin olive oil in many skincare products, like soaps, face creams, lotions and facial washes. Here are a few tips for using it directly as part of your beauty regimen!

  1. You can use it as a moisturizer by applying it on your skin and removing any excess oil using a towel. This is especially helpful after skin exposure to the sun, to help avoid sunburn.
  2. Organic extra virgin olive oil makes a great component to any exfoliating mask for face or lips. You can mix it with sugar or sea salt to exfoliate your body or face. It gently treats scaly or dry skin.
  3. You can mix it with honey, oats, coffee or egg white to create an oil-based mask for dry skin to hydrate and soften your skin.
  4. Squeeze a lemon and mix it with organic extra virgin olive oil to help your skin cells regenerate and fight uneven skin pigmentation.

MORE FROM HEALTH & WELLBEING

Organic Extra Virgin Olive Oil Benefits ...

Organic extra virgin olive oil is produced from crushed olives and is free from any pesticides or harmful chemicals. It’s found in countless Mediter...

Organic Extra Virgin Olive Oil Benefits ...

The beauty industry has been stormed with countless natural hair trends which are changing the way we look after our hair to the better every day! For...

Benefits of Organic Extra Virgin Olive O...

Weight loss is a topic that is riddled with misconceptions; While many people tend to believe that consuming fats is bad for your health and can lead ...

5 Benefits of Organic Extra Virgin Olive...

Despite the ongoing debates surrounding dietary fats and the role they play in a healthy diet, organic extra virgin olive oil is recognized as a healt...

What Are Healthy Fats? How Can They Help...

Some find it hard to believe, but it is a fact: fats on their own cannot make you fat. What makes you gain weight is a diet that leads to a caloric su...

3 Recipes to Help Boost Your Immune Syst...

For centuries ghee has been acknowledged for its therapeutic properties. In addition to its unique aroma and rich taste, ghee also has a lot of valuab...

4 Traditional Ramadan Recipes to Try Out...

Ramadan is a very sacred Islamic month that carries so many values for Muslims around the world. When fasting, Muslims abstain from food and earthly p...

What is Canola Oil? Benefits of Canola O...

Canola (Brassica napus L.) is the largest edible oil crop in Australia, and it looks almost the same as the rapeseed plant but contains different nutr...

The Complete Cooking Oils Guide: Best Us...

With increased awareness in topics like healthy eating and nutrition, everyone is doing their best to find the best and most conscious food choices. C...

6 Sources of Healthy Fats to Add to Your...

High-fat foods have been frowned upon by health and nutrition enthusiasts for so long. Fats have been wrongfully associated with weight gain, cardiova...

Difference Between Ghee and Butter

While butter adds a unique flavour to many dishes, cow ghee can also contribute to a stronger and nuttier flavour. Both ghee and butter can substitute...

10 Ways to Stay Active and Live Healthie...

It could be challenging and daunting sometimes to find a way to start living healthier or eating better. The best way to reach your fitness goals and ...

The Role and Importance of Fats

Vitamins A, D, E and K, called fat-soluble vitamins, require an adequate daily fat intake to function properly. These vitamins are essential parts of ...

How Can Cow Ghee Help You Lose Weight?

Ghee is a clarified form of butter produced from pure cow’s milk, and it yields numerous nutritional benefits. Known also as Desi ghee, cow ghee can...

7 Benefits of Sunflower Oil

Sunflower oil is a cooking oil that is sourced directly from pure sunflower seeds. It is suitable for high-temperature cooking with a smoke point of a...

7 Amazing Pure Cow Ghee Benefits for Ski...

We all end up spending way too much on useless beauty products in our efforts to maintain a good skincare or hair routine. But even products that clai...

7 Health Benefits of Pure Cow Ghee

Ghee is an Ayurvedic miracle that is famous around the world and can be found in a variety of delicious ghee recipes.

What is Good and Bad Cholestrol?

Fats or lipids in blood include cholesterol and triglycerides. Our bodies need a certain amount of cholesterol, but when there are too many fats in th...

Hearty Healthy Eating

With many fads and articles doing the rounds, many people wonder what is healthy eating? Eating a diet which is hearty and healthy seems almost impos...